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Biomechanical stimulation

Biomechanical stimulation (BMS) - a procedure from the field of sports biomechanics , is a process of passive training of muscles, when exposed to mechanical waves of a certain length and frequency in the direction along the muscle fibers.

History

BMS was developed by Professor Vladimir Nazarov in the late 70s and early 80s of the XX century, when Nazarov put forward and successfully embodied the theory of external stimulation of muscle tremor in a mechanical device. Initially, BMS was part of the training of athletes of the USSR national gymnastics team. BMS, developing the elasticity of tendons and muscles of athletes, significantly improved their physical condition and reduced the likelihood of injuries . The triumphant last performance of the team at the 1988 Summer Olympics was made possible largely due to the use of BMS in the training process.

In the 1980s, BMS devices appeared at the disposal of physicians of the Bolshoi Theater of the USSR.

After the collapse of the USSR, Professor Nazarov found himself outside the Russian Federation. And in the 90s of the XX century, the BMS technique in Russia began to be forgotten. However, at the same time, the Nazarov Stimulation Institute was opened in Riga , and in Belarus biomechanical stimulation received the status of a part of the “Concept of sanatorium-resort treatment and rehabilitation of the population of the Republic of Belarus” . In the 2000s, Nazarov Stimulation branches were opened in Germany, Switzerland, Australia. Currently, several production companies (Ukraine, Belarus, Russia) are engaged in the development of biomechanical stimulation methods and devices, to which Professor Nazarov has transmitted all the technical and methodological information on BMS.

Theoretical Foundations

Based on his rich experience as a sports medicine doctor, the creator of BMS devices and methods, Professor Nazarov, came to the conclusion that for successful training the muscles should come to a state that he has discovered rehabilitative tremor (reflex contraction of individual myofibrils after extreme physical exertion, providing accelerated cleaning of muscle cells from products glucose oxidation; feels like intramuscular itching of varying strength). During this tremor, muscle cells are “programmed” to be prepared to cope with similar loads in the future, which is the essence of training. Nazarov was able to determine the amplitude and frequency of rehabilitation tremor. In the course of further experiments, it turned out that exposure to a passive or slightly loaded muscle with a mechanical wave action relevant to natural muscle tremor stimulates the appearance of physiological processes in muscle cells similar to those that occur after extreme physical exertion. The professor called this effect biomechanical stimulation.

Benefits

  • Increased muscle cell tone
  • Improving muscle and tendon elasticity
  • Increase muscle endurance
  • Increased static and dynamic muscle strength
  • Improving neuromuscular interaction
  • Stimulation of peripheral circulation and, as a result, cardio-holidays
  • Normalization of metabolic processes
  • Strengthening the peripheral nervous system
  • Stabilization of the central nervous system

Applications

  • Sports medicine
    • Muscle training for pre-season workouts
    • Keeping fit during the sports season, preventing injuries caused by extreme loads
    • Post-season rehabilitation
  • General medicine
    • Rehabilitation after injury
    • Rehabilitation after surgery, including heart surgery
    • Recovery from serious illness
    • General health improvement
    • Help with diabetes
    • Help with cerebral palsy
  • Weight Normalization Activities
  • Hardware cosmetology of the face and neck
    • Increased tonus of the flat subcutaneous musculature
    • Normalization of the tone of all groups of facial muscles
    • Improving the condition and accelerating hair growth
    • Concomitant effects from BMS face
      • Vision sharpness improvement
      • Improving memory and attention
      • Fatigue reduction
      • Migraine Prevention

Notes

Literature

  • Agashin F.K. Biomechanical resonance and the possibilities of its use in medicine // Kazan Medical Journal: journal. - Kazan, 1975. - T. LVI , No. 2 . - S. 24-26 .
  • Nazarov V.T. Biomechanical stimulation: reality and hopes. - Mn. : Polymya, 1986.- 95 p. - (For health and longevity). - 70,000 copies.
  • Frolov K.V. et al. Vibration biomechanics: Use of vibration in biology and medicine. - M .: Nauka , 1989 .-- 142 p.
  • The elixir of health ... from vibration // Secrets of the XX century. Collection / Comp. I. Mosin. - M .: All Moscow, 1990 .-- 410 p. - 500,000 copies. - ISBN 5-239-01145-1 .
  • Bagheri J. Application of Whole-body Vibration: Technical and clinical studies in healthy persons and people with a neurlogical disorder . - Rotterdam: Rotterdam University of Erasmus , 2013 .-- 153 p. - ISBN 978-90-818969-0-0 .

Links

  • [one]

Newsreel "Science and Technology" on the method of biomechanical muscle stimulation (No. 7 for 1980) http://rutube.ru/video/f77ecf9df0f725db8c7903f17071d73a/

Source - https://ru.wikipedia.org/w/index.php?title= Biomechanical_stimulation&oldid = 95363520


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Clever Geek | 2019