Dribbling

Dribbling in football is a long-term individual dribbling of the ball as close as possible to the foot of the foot with stroke of the opponent's players while using a variety of technical deceptive techniques. An unexpected maneuver for the opponent, changing the direction of the ball, making up a sector no more than 90 degrees, with subsequent control of the ball. Dribbling is performed by the inner or outer side of the foot, in some cases - the sole. Dribbling can be performed from the spot, after high-speed dribbling ( dribbling in football - controlling the ball in a straight line, in the direction of the player’s body, the central part of the lift), after tricks (fraudulent, false movements).

That is, leaving with the ball after a fraudulent movement, a feint, a cascade of feints, into a free, open area from the opponent, as well as after dribbling, high-speed dribbling, will be dribbling.

Perfectly dribbled by such great masters as the "King" of football Brazilian striker Pele , Argentina striker Diego Maradona , the Belgian national team player Eden Hazard , player of the national team of Abkhazia Lasha , Brazilian Ronaldo players and Ronaldinho . From modern ^{[ when? ]} football players can be distinguished captain of the Argentina national team Lionel Messi and Cristiano Ronaldo .

Football dribbling is a technique in which a football player moves the ball from foot to foot, playing it equally well with both the inside and the outside of the foot. Also dribbling is a reference with fraudulent movements (feints) and stroke of the players of the opposing team. If a footballer has mastered the technique of possessing a ball with two feet, tricks (fraudulent movements) will turn out by themselves.

Keeping the ball is one of the main technical elements of basketball , the second, after a pass, is a way to move the ball around the court. Proper, technically competent dribbling - the foundation for stable control over it, the basis of individual playing with an opponent ^[1] .

Keeping distinguished by the main ways:

• High speed leading (high ball bounce off the floor, knee knee bent angle - 135-160 °).
• Low leading with concealment of the ball (low rebound of the ball from the floor, the bending angle of the legs at the knees - 90-120 °).
• Combined management.

When dribbling, the ball is transferred from hand to hand in three ways: a blow in front of you, a blow behind your back or between your legs, a pivot (turning 270-360 ° when in contact with a defender).

The main stand in dribble: the knees are bent, the pelvis is lowered, the body is tilted slightly forward, the shoulders are turned, the head is raised. During diving, the player must be ready at any time to change the direction of travel, make a stop, transfer or throw around the ring. The ball is covered from the opponent body, shoulder, free hand. Hand, leading the ball, adjusts the force of impact, the height of the rebound and the direction of movement of the ball. At the same time, only the fingertips touch the ball, the player should not look at the ball, but control it with peripheral vision only. In the field of view of a dribbler at the same time must be partners, defenders, judges.

Dribbling is done with the pads of the fingers, the fingers should be relaxed and spread, a semicircular motion is made with the hand, while the forearm moves up and down. Masters of dribbling dribble close to the ground, which reduces the risk of interception by the defender. Advanced dribblers can dribble the ball behind their backs, between their legs and change the pace of reference, making it difficult for the player to defend himself and there are opportunities for passage, throw or transfer.

It should be borne in mind that no matter how fast the ball leads, the pass will pass faster. The method of reference is selected depending on the distance to the defender and the opponent's ring.

It is worth noting the skillful masters of dribbling in basketball:

• Allen Iverson ( Philadelphia 76 , Denver Nuggets , Detroit Pistons ). One of the most famous point guards (attacking defenders) in the world. When Allen just got into the NBA , despite the great pressure from the entire public, he said: “I can beat anyone in the league” and, most likely, it was so ... All his actions were unpredictable for his opponents. He had a huge number of feints, false gears, crossovers , passes with the threat of a throw - he was almost not stopped.

• Steve Nash (" Phoenix Suns ", " Dallas Mavericks ", "Phoenix Suns"). A person with excellent dribbling, who sees not only the ring in the aisle, but also partners, is considered ^{[by whom? ]} at the moment ^{[ when? ]} one of the best in his position, knows with what force and at what point on the floor to drive a ball so that he goes in the direction he needs. An interesting fact is that Steve licks his fingers before accepting the ball, no one understood why he does it until the 2004 All-Star Game, then in an interview he told the reporter that he feels the ball this way much better than without this “rite”.

• Tony Parker (" San Antonio Spurs "). This Frenchman's favorite trick is a 360 ° turntable during reference. This technique is useful in almost all game situations, even with small chances of a successful attack, it can circle several such acrobatic numbers of two or even three opponents, and to no avail, toss or give the transfer to the waiting partner.

It is also worth noting recognized players with excellent dribbling, like Jason Kidd , John Stockton , Magic Johnson , Dwayne Wade , etc. Of the young ^{[ when?} talent should be highlighted Chris Paul , Derrick Rose , Deron Williams, and others.